Healthy Geezer: Here are tips to reduce your sodium intake Second of Two Parts Last week, I discussed sodium in our diets. Today’s column is devoted to tips about how to reduce yo... 8 DAYS A WEEK: Your look ahead at Valley Arts The List: Lehigh Valley Theater, By Kathy Lauer-Williams; Classical Music Concerts, By Karen El-Chaar; Nightlife, By She... LEHIGH VALLEY THEATER “9 to 5: The Musical,” 7:30 p.m. April 23, 24, 25, 29, 30, May 1; 2 p.m. April 26, May 3; 9:45 a.m. April 27; 2 p.m., 7:... NIGHTLIFE: Folk, Rock, Country, Blues, Jazz, Pop, Comedy ALLENTOWN FAIR 1850 Liberty St., Allentown. 610-433-7541, https://www.allentownfair.com Warren Zeiders, 7 p.m. Sept. 4 A... CLASSICAL MUSIC CONCERTS ASBURY UNITED METHODIST CHURCH 1533 Springhouse Road, Allentown. https://sites.google.com/site/allentownmusicclub/ Allen... LITERARY EVENTS BARNES & NOBLE 2960 Center Valley Parkway, Center Valley. 610-791-3261, www.barnesandnoble.com Book Club: “Lake Effect,”... IN THE GALLERY ALLENTOWN ART MUSEUM Fifth and Court streets, Allentown. 610-432-4333, www.allentownartmuseum.org “Ellen Berkenblit: The... EVENTS, FAIRS, FESTIVALS, FUNDRAISERS EVENTS Allentown Fairgrounds Agri-Plex 302 W. Liberty St., Allentown. 610-433-7541. https://www.allentownfair.com ¶ “Al... St. John’s UCC, Emmaus, is open and affirming St. John’s United Church of Christ, 139 N. Fourth St., Emmaus, officially has been recognized as an Open and Affirming c... Gallery View: The body electric: Exhibit gets under your skin at Da Vinci Science Center “Every once in a while, we all experience something so powerful and meaningful that it has the potential to change our l... « Previous 4 5 6 » Next Allentown woman charged with homicide by vehicle in Washington Twp crashWalnuttown firefighter receives honorary escortWhitehall tax collector facing misdemeanor chargesNASD budget deficit reduced to $2.8 millionEligible Pennsylvania veterans can apply for DMVA’s new pension
8 DAYS A WEEK: Your look ahead at Valley Arts The List: Lehigh Valley Theater, By Kathy Lauer-Williams; Classical Music Concerts, By Karen El-Chaar; Nightlife, By She... LEHIGH VALLEY THEATER “9 to 5: The Musical,” 7:30 p.m. April 23, 24, 25, 29, 30, May 1; 2 p.m. April 26, May 3; 9:45 a.m. April 27; 2 p.m., 7:... NIGHTLIFE: Folk, Rock, Country, Blues, Jazz, Pop, Comedy ALLENTOWN FAIR 1850 Liberty St., Allentown. 610-433-7541, https://www.allentownfair.com Warren Zeiders, 7 p.m. Sept. 4 A... CLASSICAL MUSIC CONCERTS ASBURY UNITED METHODIST CHURCH 1533 Springhouse Road, Allentown. https://sites.google.com/site/allentownmusicclub/ Allen... LITERARY EVENTS BARNES & NOBLE 2960 Center Valley Parkway, Center Valley. 610-791-3261, www.barnesandnoble.com Book Club: “Lake Effect,”... IN THE GALLERY ALLENTOWN ART MUSEUM Fifth and Court streets, Allentown. 610-432-4333, www.allentownartmuseum.org “Ellen Berkenblit: The... EVENTS, FAIRS, FESTIVALS, FUNDRAISERS EVENTS Allentown Fairgrounds Agri-Plex 302 W. Liberty St., Allentown. 610-433-7541. https://www.allentownfair.com ¶ “Al... St. John’s UCC, Emmaus, is open and affirming St. John’s United Church of Christ, 139 N. Fourth St., Emmaus, officially has been recognized as an Open and Affirming c... Gallery View: The body electric: Exhibit gets under your skin at Da Vinci Science Center “Every once in a while, we all experience something so powerful and meaningful that it has the potential to change our l... « Previous 4 5 6 » Next Allentown woman charged with homicide by vehicle in Washington Twp crashWalnuttown firefighter receives honorary escortWhitehall tax collector facing misdemeanor chargesNASD budget deficit reduced to $2.8 millionEligible Pennsylvania veterans can apply for DMVA’s new pension
LEHIGH VALLEY THEATER “9 to 5: The Musical,” 7:30 p.m. April 23, 24, 25, 29, 30, May 1; 2 p.m. April 26, May 3; 9:45 a.m. April 27; 2 p.m., 7:... NIGHTLIFE: Folk, Rock, Country, Blues, Jazz, Pop, Comedy ALLENTOWN FAIR 1850 Liberty St., Allentown. 610-433-7541, https://www.allentownfair.com Warren Zeiders, 7 p.m. Sept. 4 A... CLASSICAL MUSIC CONCERTS ASBURY UNITED METHODIST CHURCH 1533 Springhouse Road, Allentown. https://sites.google.com/site/allentownmusicclub/ Allen... LITERARY EVENTS BARNES & NOBLE 2960 Center Valley Parkway, Center Valley. 610-791-3261, www.barnesandnoble.com Book Club: “Lake Effect,”... IN THE GALLERY ALLENTOWN ART MUSEUM Fifth and Court streets, Allentown. 610-432-4333, www.allentownartmuseum.org “Ellen Berkenblit: The... EVENTS, FAIRS, FESTIVALS, FUNDRAISERS EVENTS Allentown Fairgrounds Agri-Plex 302 W. Liberty St., Allentown. 610-433-7541. https://www.allentownfair.com ¶ “Al... St. John’s UCC, Emmaus, is open and affirming St. John’s United Church of Christ, 139 N. Fourth St., Emmaus, officially has been recognized as an Open and Affirming c... Gallery View: The body electric: Exhibit gets under your skin at Da Vinci Science Center “Every once in a while, we all experience something so powerful and meaningful that it has the potential to change our l... « Previous 4 5 6 » Next Allentown woman charged with homicide by vehicle in Washington Twp crashWalnuttown firefighter receives honorary escortWhitehall tax collector facing misdemeanor chargesNASD budget deficit reduced to $2.8 millionEligible Pennsylvania veterans can apply for DMVA’s new pension
NIGHTLIFE: Folk, Rock, Country, Blues, Jazz, Pop, Comedy ALLENTOWN FAIR 1850 Liberty St., Allentown. 610-433-7541, https://www.allentownfair.com Warren Zeiders, 7 p.m. Sept. 4 A... CLASSICAL MUSIC CONCERTS ASBURY UNITED METHODIST CHURCH 1533 Springhouse Road, Allentown. https://sites.google.com/site/allentownmusicclub/ Allen... LITERARY EVENTS BARNES & NOBLE 2960 Center Valley Parkway, Center Valley. 610-791-3261, www.barnesandnoble.com Book Club: “Lake Effect,”... IN THE GALLERY ALLENTOWN ART MUSEUM Fifth and Court streets, Allentown. 610-432-4333, www.allentownartmuseum.org “Ellen Berkenblit: The... EVENTS, FAIRS, FESTIVALS, FUNDRAISERS EVENTS Allentown Fairgrounds Agri-Plex 302 W. Liberty St., Allentown. 610-433-7541. https://www.allentownfair.com ¶ “Al... St. John’s UCC, Emmaus, is open and affirming St. John’s United Church of Christ, 139 N. Fourth St., Emmaus, officially has been recognized as an Open and Affirming c... Gallery View: The body electric: Exhibit gets under your skin at Da Vinci Science Center “Every once in a while, we all experience something so powerful and meaningful that it has the potential to change our l... « Previous 4 5 6 » Next Allentown woman charged with homicide by vehicle in Washington Twp crashWalnuttown firefighter receives honorary escortWhitehall tax collector facing misdemeanor chargesNASD budget deficit reduced to $2.8 millionEligible Pennsylvania veterans can apply for DMVA’s new pension
CLASSICAL MUSIC CONCERTS ASBURY UNITED METHODIST CHURCH 1533 Springhouse Road, Allentown. https://sites.google.com/site/allentownmusicclub/ Allen... LITERARY EVENTS BARNES & NOBLE 2960 Center Valley Parkway, Center Valley. 610-791-3261, www.barnesandnoble.com Book Club: “Lake Effect,”... IN THE GALLERY ALLENTOWN ART MUSEUM Fifth and Court streets, Allentown. 610-432-4333, www.allentownartmuseum.org “Ellen Berkenblit: The... EVENTS, FAIRS, FESTIVALS, FUNDRAISERS EVENTS Allentown Fairgrounds Agri-Plex 302 W. Liberty St., Allentown. 610-433-7541. https://www.allentownfair.com ¶ “Al... St. John’s UCC, Emmaus, is open and affirming St. John’s United Church of Christ, 139 N. Fourth St., Emmaus, officially has been recognized as an Open and Affirming c... Gallery View: The body electric: Exhibit gets under your skin at Da Vinci Science Center “Every once in a while, we all experience something so powerful and meaningful that it has the potential to change our l... « Previous 4 5 6 » Next Allentown woman charged with homicide by vehicle in Washington Twp crashWalnuttown firefighter receives honorary escortWhitehall tax collector facing misdemeanor chargesNASD budget deficit reduced to $2.8 millionEligible Pennsylvania veterans can apply for DMVA’s new pension
LITERARY EVENTS BARNES & NOBLE 2960 Center Valley Parkway, Center Valley. 610-791-3261, www.barnesandnoble.com Book Club: “Lake Effect,”... IN THE GALLERY ALLENTOWN ART MUSEUM Fifth and Court streets, Allentown. 610-432-4333, www.allentownartmuseum.org “Ellen Berkenblit: The... EVENTS, FAIRS, FESTIVALS, FUNDRAISERS EVENTS Allentown Fairgrounds Agri-Plex 302 W. Liberty St., Allentown. 610-433-7541. https://www.allentownfair.com ¶ “Al... St. John’s UCC, Emmaus, is open and affirming St. John’s United Church of Christ, 139 N. Fourth St., Emmaus, officially has been recognized as an Open and Affirming c... Gallery View: The body electric: Exhibit gets under your skin at Da Vinci Science Center “Every once in a while, we all experience something so powerful and meaningful that it has the potential to change our l... « Previous 4 5 6 » Next Allentown woman charged with homicide by vehicle in Washington Twp crashWalnuttown firefighter receives honorary escortWhitehall tax collector facing misdemeanor chargesNASD budget deficit reduced to $2.8 millionEligible Pennsylvania veterans can apply for DMVA’s new pension
IN THE GALLERY ALLENTOWN ART MUSEUM Fifth and Court streets, Allentown. 610-432-4333, www.allentownartmuseum.org “Ellen Berkenblit: The... EVENTS, FAIRS, FESTIVALS, FUNDRAISERS EVENTS Allentown Fairgrounds Agri-Plex 302 W. Liberty St., Allentown. 610-433-7541. https://www.allentownfair.com ¶ “Al... St. John’s UCC, Emmaus, is open and affirming St. John’s United Church of Christ, 139 N. Fourth St., Emmaus, officially has been recognized as an Open and Affirming c... Gallery View: The body electric: Exhibit gets under your skin at Da Vinci Science Center “Every once in a while, we all experience something so powerful and meaningful that it has the potential to change our l... « Previous 4 5 6 » Next
EVENTS, FAIRS, FESTIVALS, FUNDRAISERS EVENTS Allentown Fairgrounds Agri-Plex 302 W. Liberty St., Allentown. 610-433-7541. https://www.allentownfair.com ¶ “Al... St. John’s UCC, Emmaus, is open and affirming St. John’s United Church of Christ, 139 N. Fourth St., Emmaus, officially has been recognized as an Open and Affirming c... Gallery View: The body electric: Exhibit gets under your skin at Da Vinci Science Center “Every once in a while, we all experience something so powerful and meaningful that it has the potential to change our l...
St. John’s UCC, Emmaus, is open and affirming St. John’s United Church of Christ, 139 N. Fourth St., Emmaus, officially has been recognized as an Open and Affirming c... Gallery View: The body electric: Exhibit gets under your skin at Da Vinci Science Center “Every once in a while, we all experience something so powerful and meaningful that it has the potential to change our l...
Gallery View: The body electric: Exhibit gets under your skin at Da Vinci Science Center “Every once in a while, we all experience something so powerful and meaningful that it has the potential to change our l...
