EPC track and field top performances
The Eastern Pennsylvania Conference recently released this year’s first list of track and field top performances. Several Parkland athletes are among the top of the league, including Sam Morgan (boys 1600) and Morgan Sherwin (girls high jump), along with a few relay Trojan relay teams.
The following is a list of the top five performances in each event this season.
BOYS
100 - 1. Julian Liaci (Naz) 10.2, 2. tie Jahvanne Alexander (Allen), Zaheer Seabrooks (BC) 10.7, 3. Eddie Brown (ESN) 10.8, 5. tie Julian Colon (Park), Martin Labib, Morgan Heffelfinger 10.9;
200 - 1. Julian Liaci (Naz) 21.7, 2. Jahvanne Alexander (Allen) 21.9, 3. Julian Colon (Park) 22.3, 4. tie Dyony Bueno (Stds), Lubens Myers (Emm), Martin Labib (WHS), Camden Gordan (ESS) 22.6;
400 - 1. Omari Slocombe (ESS) 50.6, 2. tie Connor Tempro (Park), Jahvanne Alexander (Allen) 51.5, 4. Stephen Kraus (Eas) 52.1, 5. Jared Jackson (Nor) 52.2;
800 - 1. Sam Morgan (Park) 2:00.8, 2. Carlos Coronel (Allen) 2:01.9, 3. Stephen Kraus (Eas) 2:02.9, 4. Seth Slavin (PV) 2:03.3, 5. tie Jacob Ringer (Park), Blake Samsel (Naz) 2:04.1;
1600 - 1. Matthew Bodon (Stds) 4:33.0, 2. Sam Morgan (Park) 4:33.7, 3. tie Seth Slavin (PV), Teddy Mostellar (Stds) 4:37.0, 5. Gabe Sullivan (PV) 4:39.0;
3200 - 1. Seth Slavin (PV) 9:45.2, 2. Zachory Landvik-Larsen (Stds) 10:06.0, 3. Teddy Mostellar (Stds) 10:08.0, 4. Joseph Ozgar (Eas) 10:14.0 , 5. Nicholas Bower (Park) 10:15.2;
110 HH - 1. Shamus Williams (BC) 14.9, 2. Jose Rosario (PV) 15.2, 3. tie Isreal Selassie (Eas), Jevaughn Stewart (PME) 15.3, 5. tie Angel Marquez Pizarro (ESN), Katrell Thompson (Eas) 15.4;
300 IH - 1. Isreal Selassie (Eas) 40.4, 2. Katrell Thompson (Eas) 40.7, 3. Shamus Williams (BC) 40.8, 4. Michael Couch (Eas) 41.0, 5. tie Javier Hernandez (Allen), Jevaughn Stewart (PME) 41.3.
400 relay - 1. tie Pocono Mt. West (Jonathan St Hilaire, Khalil Edwards, Chris Monaco, Isaiah Wiggins), Nazareth (Garrett Eldridge, Julian Liaci, Noah Mennona, Kyle Paccio) 43.7, 3. Parkland 43.72, 4. Emmaus 43.8, 5. tie Stroudsburg, Freedom 44.2;
1600 relay - 1. Parkland (Connor Tempro, Habeeb Salau, Daniel Pruzinsky, Samuel Morgan) 3:29.7, 2. tie 3:30.0 Allen, East Stroudsburg South 3:30.0, 4. Easton 3:36.3, 5. Freedom 3:37.0.
3200 relay - 1. Allen (Javier Hernandez, Carlos Coronel, Yancarlos Nunez, Cuevas Ahmed Toure) 8:26.7, 2. Pleasant Valley 8:32.70, 3. Parkland 8:34.3, 4. Emmaus 8:43.7, 5. Pocono Mt. West 8:44.7;
High jump - 1. Isaiah Wiggins (PMW) 6-7, 2. Tawheed Muhammad (Eas) 6-5, 3. Junior Karyea (Naz) 6-4, 4. tie Anthony Harris (Naz), Brendon Ekoko (Eas), Nicholas Walter (Stds) 6-01;
Pole vault - 1. Ryan Fox (Naz) 13-6, 2. Trevor Joseph (Lib) 13-3, 3. Gavin Wood (WHS) 12-9, 4. Powell Posten (ESS) 11-6, 5. Franco Perinotti (Park) 11-3;
Long jump - 1. Darian Street (Lib) 22-07, 2. Jose Santiago Rodriguez (Allen) 21-08.50, 3. Michael Mitchell (PV) 21-0.75, 4. Anthony Harris (Naz) 20-10.75, 5. tie Keiden Marajeen (ESN), Steven Bowen (PMW), Shaquille Mitchell (Stds) 20-9.50;
Triple jump - 1. Shaquille Mitchell (Stds) 47-02.00, 2. Isaiah Wiggins (PMW) 45-07.75, 3. tie Brandon Dixon (ESS), Adam Moninghoff (Stds) 42-00.50.;
Shot put - 1. Elek Ferrency (Eas) 48-11, 2. Amitral Simon (PMW) 46-6, 3. Xavier Huff (Park) 46-05, 4. Tyree King (Dier) 46-3;
Discus - 1. Tyler Meyers (WHS) 142-6, 2. Frederick Dudak IV (Stds) 133-3, 3. Eric Fenstermaker ACC 129-3, 4. Ben Bard (PV) 127-1, 5. Conner Patton (Naz) 124-6;
Javelin - 1. Jackson Buskirk (WHS) 164-9, 2. Joseph Galassi (ACC) 159-9, 3. Colin Schucker (Nor) 157-9, 4. Brandon Kelly (BC) 154-11, 5. Zackary Smith (Stds) 153-11.
GIRLS
100 - 1. tie Juanita Wiggins (PMW), Khyasia Caldwell (PME) 11.9, 3. tie Amanda Crooks (WHS), Jalurah Moore (PV) 12.0, 5. Abigail Radcliffe (Naz) 12.1;
200 - 1. Khyasia Caldwell (PME) 24.3, 2. Jalurah Moore (PV) 25.4, 3. Jasmine Douglas-Grant (Stds) 25.7, 4. Amanda Crooks (WHS) 25.8, 5. Grace Mittl (Lib) 26.0;
400 - 1. Khyasia Caldwell (PME) 59.1, 2. Jasmine Douglas-Grant (Stds) 59.5, 3. Ellissa Slader (Eas) 59.9, 4. Avery Francis (Stds) 1:01.0, 5. Olivia Sahaydak (Lib) 1:01.2;
800 - 1. Mackenzie Heitz (Eas) 2:23.2, 2. Lyndsey Gallagher (Nor) 2:24.6, 3. Ellissa Slader (Eas) 2:25.1, 4. Greta Stuckey (Lib) 2:26.2, 5. Alyssa Repsher (Eas) 2:26.7;
1600 - 1. Lyndsey Gallagher (Nor) 5:20.1, 2. Michelle Joyce (Stds) 5:22.0, 3. Abby Dalton (Emm) 5:25.2, 4. Alyssa Repsher (Eas) 5:25.3, 5. Amy Conboy (Stds) 5:31.8;
3200 - 1. Lyndsey Gallagher (Nor) 11:39.8, 2. Michelle Joyce (Stds) 11:46.0, 3. Rowan Pepe (BC) 11:51.0, 4. Belle Weikert (Lib) 12:13.0, 5. Skyler Danley (Eas) 12:20.7;
110 HH - 1. Kiaya Jones (PME) 15.7, 2. Grace Reed (Park) 15.9, 3. Nicole Brooks-Miller (PV) 16.0, 4. Taylor Yacuboski (PME) 16.2, 5. tie Mya Little (ESS), Brianna Murray (Eas) 16.3;
300 IH - 1. Jaida Fenn (Stds) 47.1, 2. Mikayla Jones (BC) 47.8, 3. Jillian Potcher (Stds) 50.1, 4. Christine Hutchinson (Park) 50.2, 5. tie Madelyn Mertz (WHS), Payton Shaffer (Lib) 50.3;
400 relay - 1. Whitehall (Helen Davis, Kate Bonshak, Amanda Crooks, Kylee Cunningham) 50.1, 2. Emmaus 50.8, 3. Pleasant Valley 51.1, 4. East Stroudsburg So. 51.5, 5. Stroudsburg 51.7;
1600 relay - 1. Central Catholic (Alyssa Deschler, Morgan Dietz, Natasha Kuklis, Devon Montanari) 2:00.0, 2. Easton 3:00.0, 3. Stroudsburg 4:12.0, 4. Pocono Mt. West 4:15.0, 5. Liberty 4:15.9;
3200 relay - 1. Bethlehem Catholic (Kiera Peterson, Victoria Camacho, Clarissa Lieb, Kayla Zigmont) 9:23.30, 2. Easton 9:55.0, 3. Emmaus 10:00.50, 4. Parkland 10:02.50, 5. Liberty 10:12.34 ;
High Jump - 1. Morgan Sherwin (Park) 5-6, 2. Kate Willshaw (Eas) 5-5, 3. Armani Dunkley (PV) 5-4, 4. Madison McTier (FHS) 5-2, 5. tie Kristen Karavitch (Naz), Ellie Baldo (Park), Taryn Silvernale (Stds), Grace Steurer (Park), Anais Wilson (ESN), Mia Jago (Park) 4-11;
Pole vault - 1. tie Alexandra Guardo (Stds), Mary Michael (PV), Alexis Barrall (Nor) 10-0, 4. Lily Atiyeh (ACC) 9-6, 5. tie Sabrina Zayas (ESS), Darby Reiss (PV), Savanah Rivera (WHS), Analise Vaccari (Park) 9-0;
Triple jump - 1. Ayanna Burrell (Stds) 36-09.50, 2. Madison McTier (FHS) 36-05.50, 3. Rachel Tanczos (BC) 35-10, 4. Shelby Staib (Park) 35-04.75, 5. Grace Mittl (Lib) 34-10.5;
Shot put - 1. Jochebed Arthur (Lib) 42-1.5, 2. Rachel Tanczos (BC) 35-9, 3. Sydney Wilson (Lib) 33-11, 4. tie Aja Blount (Nor), Sarah Baumann (BC) 32-0;
Discus - 1. Rachel Tanczos (BC) 131-4, 2. Jochebed Arthur (Lib) 130-9, 3. Aja Blount (Nor) 108-10, 4. Sydney Wilson (Lib) 108-6, 5. Quintessa Zamolyi (BC) 105-3;
Javelin - 1. Becca Meisse (Stds) 120-4, 2. Eleni Prodes (Lib) 117-0, 3. Sarah Cuttic (BC) 114-11, 4. Quintessa Zamolyi (BC) 114-7, 5. Jochebed Arthur (Lib) 109-1;








