The Emmaus cross country teams both went 3-0 at a multi-team East Penn Conference meet last week.

The Hornet boys team beat Pocono Mountain East, Pocono Mountain West and Pleasant Valley by 15-50 scores, while the girls team had identical scores against the same three opponents.

Emmaus runners were the top 11 finishers in the girls race.

Grace Nosal led the way in the girls race, finishing in 20:56 for first place, followed by teammates Samantha Reidnauer, Myla Felegy, Aubrey Kazmierczak and Nitzana Jamaica rounding out the top five.

The boys race saw Emmaus runners finish in the top nine places. David Hearn won the race in 16:39, followed by teammates Roen Woolf, Michael Carwell, Matthew Sirignano and Tyler Eid.

Both teams improved to 6-0 on the season with the wins.