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Bethany Brown was seeded third for the East Penn Conference 300-meter hurdles championship race. The Emmaus junior knew she could go faster than her 48.6 seed time, the best she ran all season. She di...

The top-seeded Cedar Crest College softball team won the 2021 Colonial States Athletic Conference Championship on Saturday, April 8 their home field in Allentown. “I can’t say it enough, I am so proud...

The Emmaus High School boys lacrosse team had beaten every District 11 team that was put on its schedule during the 2021 regular season. That included Allentown Central Catholic, which the Hornets bea...

The Emmaus High School boys volleyball team had tired legs. The Hornets knew it and felt it, but were not going to let that stop them from achieving their goal. Following a five-set match victory over...

The Emmaus High School softball team was back in the Eastern Pennsylvania Conference tournament this year, playing its best softball of the season at the right time. The Green Hornets (12-9 overall) e...

The Emmaus High School girls lacrosse team came just one win shy of winning its first league championship in more than a decade. But a strong, second half push from Easton Area High School derailed th...

Mustapha Salau earned three gold medals at last week’s Eastern Pennsylvania Conference Track and Field Championships. But one of them was a bit more special than the others. Salau won two individual e...

Seeing Northwestern Lehigh and Southern Lehigh face each other in the Colonial League semifinals is nothing new, it’s happened in each of the last four league postseasons. This season, the two teams s...

After playing youth baseball with some of the current members of the Northwestern Lehigh Tigers, Carter Welch played his freshman season as a member of the Allentown Central Catholic Vikings. As fate ...

Faith Yost wasn’t sure where she stood with the hurdles at the beginning of the season. Her position was clear after last week’s Colonial League Track and Field Championships. The Northwestern sopho...