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LEHIGH VALLEY WEATHER

L.V. Active Life offers various activities

Lehigh Valley Active Life, 1633 W. Elm St., Allentown, is offering the following dances 7-10 p.m. during May in the Trexler Room.

The per person fee includes refreshments.

·May 9: KATO

·May 15: Spinnin Simmons

·May 23: Johnny K

·May 30: Dave and Brenda

The following dance will be held 1-3 p.m.

·May 27: Johnny K

Dance classes include:

·May 11, 18, 25: Line dance with Instructor Linda Peters, 12:30 p.m.

Must have experience. You will learn the newest, most popular line dances as well as some of the classics.

·May 12, 19, 26: Tap beginner with Instructor Grace Conti, 9 a.m.

If you have always wanted to learn to tap dance, this class is for you. Tap shoes are required.

The following creative arts classes are offered:

·May 6, 11, 13, 18, 20: Arts and crafts led by Trisha Baker, 9-11 a.m.

·May 6, 8, 13, 15, 20, 22, 27, 29: Suzanne Bauder’s Art for Everyone, noon.

Help is available for all media chosen. New and advanced students are welcome.

·May 7, 14, 21, 28: Knit and chat group, 9 a.m.

Stop in, work on your own projects, knit, crochet or embroider.

·May 11, 18: Drawing led by Instructor Judy Peters, 9:30 a.m.

Learn how to draw with pencils in this introductory class to composition, outlining and shading.

·May 12, 19, 26: Instructor Bonny Batman’s ceramics, 9 a.m.

Come join these fun ceramics ongoing classes. Price includes paints.

·May 7, 14, 21, 28: Junk journal/book making with Instructor Jean Burd, 9:30-11:30 a.m.

Have fun making a book and filling it with themed pages. Bring glue sticks, magazines, scissors and scrapbooking supplies.

The following exercise classes will be offered:

·May 8, 15, 22, 29: Tai Chi for Balance with Instructor Bob Donnelly (Pai Ma Shen), 10:30 a.m.

A holistic exercise to help reduce stress and promote physical well-being using slow flowing movement to coordinate breath and enhance strength, balance and calmness.

·May 8, 11, 15, 18, 22, 29: Fit circuit with Instructor Sara Mercer, 12:30 p.m.

This low impact circuit style class, featuring upbeat choreography mixed with strength training, is a great overall cardio workout.

·May 11, 18: Barre with Instructor Michele Fisher, 10:15 a.m.

A low impact toning class that blends the principles of Pilates, yoga, strength training and ballet to activate the entire body.

Focus on proper body alignment, balance, stability and flexibility and strength; targeting hips, glutes, abs and arms.

Standing and floor work and the ballet barre is used for some portions of class, but this is not a dance class.

For more information and fees on these programs, call 610-437-3700.