Daily: Meals include fruit and milk choices.

Regular menus

Thursday, Jan. 8: Gockley, Steckel — penne with meat sauce or marinara sauce, garlic bread, seasoned green beans, Caesar salad; Zephyr, WCMS, WHS — chili cheese or elote corn dog, curly fries, tomato mozzarella salad

Friday, Jan. 9: Gockley, Steckel — mini turkey corn dogs, crinkle cut fries, cucumber slices; Zephyr — pizza crunches with marinara sauce, seasoned broccoli, cucumber slices; WCMS, WHS — Buffalo chicken dip with tortilla chips, lemon-Parmesan broccoli, cucumber slices

Monday, Jan. 12: Gockley, Steckel — chicken nuggets, roll, buttered corn, celery sticks; Zephyr, WCMS, WHS — hand-rolled meatballs on a dinner roll or rotini with marinara sauce, seasoned broccoli, tomato mozzarella salad

Tuesday, Jan. 13: Gockley, Steckel — nachos grande with tortilla chips, lettuce and tomato, refried beans; Zephyr, WCMS, WHS — beef or chicken nachos grande with pico de gallo (WCMS, WHS: with yogurt cumin creme also), ranch refried beans

Wednesday, Jan. 14: Gockley, Steckel — hamburger or cheeseburger, oven fries, broccoli salad; Zephyr, WCMS, WHS — chicken tenders, seasoned rice, buttered carrots, garden side salad

Thursday, Jan. 15: Gockley, Steckel — Beefaroni, dinner roll, buttered carrots, Caesar salad; Zephyr, WCMS, WHS — build-your-own breakfast sandwich, tri hash brown, fresh cucumbers

Chef Fresh alternative menus for Zephyr

Thursday, Jan. 8-Friday, Jan. 9: Italian sub, crispy chicken salad, nacho craveable

Monday, Jan. 12-Thursday, Jan. 15: Chicken cheddar ranch wrap, southwest barbecue chicken salad, Italian craveable

Bravo! alternative menus for WCMS

Thursday, Jan. 8-Friday, Jan. 9: Lo mein noodles served with choice of chicken or pork, stir-fry cabbage, sautéed red pepper, veggie stir-fry or steamed broccoli tossed with sweet chili, soy garlic or orange sauce

Monday, Jan. 12-Thursday, Jan. 15: dry-rubbed barbecue chicken or pork on Kaiser roll or corn bread and with variety of barbecue sauces, ranch taters, zesty country green beans, barbecue baked beans, slaw, melons

Market St. Deli alternative menus for WHS

Thursday, Jan. 8-Thursday, Jan. 15: made-to-order sandwiches and wraps, such as turkey and cheese, ham and cheese, Italian, American, tuna salad, chicken salad and egg salad with variety of cheeses and breads

Note from Metz Culinary Management: Menus subject to change due to product availability.