Daily: Meals include fruit and milk choices.

Regular menus

Thursday, Oct. 2: Gockley, Steckel — chicken patty on bun, steamed corn, romaine salad; Zephyr, WCMS, WHS — toasted cheese with or without ham on pretzel bun, tomato soup, celery sticks

Friday, Oct. 3: Gockley, Steckel — Italian dunkers with sauce, steamed broccoli, cherry tomatoes; Zephyr, WCMS, WHS — popcorn chicken and mashed potato bowl, roll, steamed corn, broccoli salad

Monday, Oct. 6: Gockley, Steckel — chicken nuggets, roll, oven fries, baby carrots; Zephyr, WCMS, WHS — chicken fajitas with fresh toppings bar, Spanish rice, seasoned black beans, baby carrots

Tuesday, Oct. 7: Gockley, Steckel — walking taco, pretzel stick, green beans, corn salad; Zephyr, WCMS, WHS — pepper steak bowl, lo mein noodles, sweet chili Brussels, strawberry spinach salad

Wednesday, Oct. 8: Gockley, Steckel — hot dog on roll, baked beans, green pepper strips; Zephyr, WCMS, WHS — chicken tenders, mashed potatoes and gravy, dinner roll, buttered corn, sliced cucumbers

Thursday, Oct. 9: Gockley, Steckel — macaroni and cheese, dinner roll, seasoned broccoli, Caesar salad; Zephyr, WCMS, WHS — chicken or birria beef cheesesteak with pickled red onions, crinkle-cut oven fries, fresh grape tomatoes

Chef Fresh alternative menus for Zephyr

Thursday, Oct. 2-Friday, Oct. 3: chicken Caesar wrap, buffalo chicken salad and flatbread pizza craveable

Monday, Oct. 6-Thursday, Oct. 9: Buffalo chicken wrap, taco salad and superfruit craveable

Bravo! alternative menus for WCMS

Thursday, Oct. 2-Friday, Oct. 3: choice of two daily pastas with alternating daily sauces, fresh baked breads, fresh bruschetta and herbed Parmesan cheese

Monday, Oct. 6-Thursday, Oct. 9: choice of soft- or hard-shell tortillas with seasoned beef, chicken or pork, nacho cheese and variety of salsas, tortilla chips, ranch refried beans, rice and Mexicali corn

Market St. Deli alternative menus for WHS

Thursday, Oct. 2-Thursday, Oct. 9: made-to-order sandwiches and wraps, such as turkey and cheese, ham and cheese, Italian, American, tuna salad, chicken salad and egg salad with variety of cheeses and breads

Note from Metz Culinary Management: Menus subject to change due to product availability.