Lehigh Valley Active Life, 1633 W Elm St., Allentown, is offering the following dances 7-10 p.m. during July in the Trexler Room.

The per person fee includes refreshments.

·July 12: “Kato”

·July 19: “Latin Salsa”

·July 26: “Johnny K”

The following dance will be offered 1-3 p.m. in the Trexler Room.

·July 23: “Johnny K”

Dance classes include:

·July 15, 22, 29: Beginner tap with Instructor Grace Conti, 9 a.m.

If you have always wanted to learn to tap dance, this class is for you. Tap shoes are required.

·July 14, 21, 28: Introduction to line dances, 1:45 p.m.

Learn the basic steps and proper technique with fun, easy dance to all genres of music.

·July 14, 21, 28: Line dance, 12:30 p.m.

Learn the newest, most popular line dances as well as some of the classics. Must have experience.

·July 9, 16: Karaoke 1-3 p.m. Trexler Room. Free. Everyone welcome.

The following creative arts classes are offered:

·July 9, 14, 16, 21, 23, 28, 30: Arts and crafts led by Trisha Baker, 9-11 a.m.

·July 9, 11, 16, 18, 23, 25, 30; Suzanne Bauder’s Art for Everyone, noon.

Help is available for all media chosen. New and advanced students are welcome.

·July 10, 17, 24, 31: Knit and chat group, 9 a.m.

Stop in, work on your own projects, knit, crochet or embroider.

·July 14, 21, 28: Drawing led by Instructor Judy Peters, 9:30 a.m.

Learn how to draw with pencils in this introductory class to composition, outlining and shading.

·July 15, 22, 29: Instructor Bonny Batman’s ceramics, 9 a.m.

Come join these fun ceramics ongoing classes. Price includes paints.

·July 9: Paint and Sip “Flip Flops” led by Angela Faidley, 6-8 p.m.

Everyone will create their own “masterpiece.”

Price includes materials.

The following exercise classes will be offered.

·July 11, 18, 25: “Tai Chi” Instructor Bob Donnelly (Pai Ma Shen), 10:30 a.m.

A holistic exercise that helps reduce stress and promote physical well-being. Using slow flowing movement to coordinate breath and enhance strength, balance and calmness.

·July 11, 14, 18, 21, 25, 28: “Fit Circuit” with Instructor Sara Mercer, 12:30 p.m.

This low impact circuit style class, featuring upbeat choreography mixed with strength training, is a great overall cardio workout.

·July 14, 21, 28: “Barre” Instructor Michele Fisher, 10:15 a.m.

A low impact toning class that blends the principles of Pilates, yoga, strength training and ballet to activate your entire body.

Focus on proper body alignment, balance, stability and flexibility and strength; targeting hips, glutes, abs and arms.

Standing and floor work and the ballet barre is used for some portions of class, but this is not a dance class.

·July 9, 14, 16, 21, 23, 28, 30: “Zumba” Instructor Grace Conti, 9:30 a.m.

Dancers and non-dancers will enjoy this Latin inspired, dance fitness class, which is designed for seniors.

·July 10, 15, 17, 22, 24, 29, 31: “Zumba” Instructor Ed Nickels, 9 a.m.

Dancers and non-dancers will enjoy this Latin inspired dance fitness class, which is designed for seniors.

·July 15, 22, 29: “Chair Dancing” Instructor Grace Conti, 1 p.m.

If you love music and love to dance but are having problems with aching joints and mobility issues, come and enjoy all types of dancing in a chair.

·July 10, 17, 24, 31: “Neuro Warrior” with Instructor Rob Comins, 9 a.m.

This class consists of dynamic movements from Martial Arts techniques ranging from boxing, Hapkido, Karate, Kung Fu, Tai Chi, Qigong and more.

Class is beneficial for any individual that wants to move and improve activities of daily living.

The following groups will be offered.

·July 10, 17, 24, 31: Photography Composition Basics, Instructor Ray Royer, 12:30 p.m.

This group is for anyone who wants to improve their photography skills using a cellphone or camera.

·July 10, 17, 24, 31: Poetry Appreciation, 2 p.m.

This group is for those who appreciate poetry.

·July 9, 16, 23, 30: “After A Loss ... What Comes Next?” Moderator Brenda Mason, 3 p.m.

We all experience loss. Loss can have us feel deeply alone. Meeting and sharing with others can begin the healing process.

For more information and fees on these programs, call 610-437-3700.