Lehigh Carbon Community College

Mindfulness Course begins Aug. 29

Lehigh Carbon Community College is offering a one-credit class entitled Mindfulness for Academic Success (IDS 297H) to new or current LCCC students. The class will meet once a week, from 2:20 to 3:41 p.m., on Wednesdays beginning Aug. 29 for 10 weeks. The instructor is Wendy Barron, professor of media communications and certified mindfulness instructor.

The course is designed to address the specific stress that college students feel and will help them gain the tools to monitor their reactions to stressful situations; reduce worry about school, work and family; focus more effectively when taking a test; and learn to live in the present.

Registration is ongoing and payment is due at the time of registration. For more information, email WBarron@LCCC.edu.

Lehigh Carbon Community College is located at 4525 Education Park Drive, Schnecksville, 18078. For information, call 610-799-1105 or visit www.LCCC.edu.