Penn State

Strong Women/Growing Stronger is a safe, simple and effective strength training program developed at Tufts University, Boston.

The six-week Challenge runs for 1.5 hours 10:30 a.m. to noon every Tuesday and Thursday starting May 24 at Covered Bridge Park at Wehr’s Dam, 2465 Wehr Mill Road, South Whitehall. Women and men 40 years of age and older are welcome to attend.

For information, contact Denise Continenza, extension educator, at 610-391-9840 or dhc128@psu.edu. To register, visit cvent.com.