Thursday, Jan. 24: Elem.: Whole grain Eggo mini pancakes or whole grain bagel meal with yogurt, sausage links, sliced cucumbers with low-fat dip, applesauce, bag of carrots, cereal meal. M.S.: Bosco sticks (OMS), Domino's pizza (SMS), or meatball sub on whole grain roll, vegetable soup, celery sticks with low-fat dip, assorted fruit, juice. H.S.: No lunch.

Friday, Jan. 25: Elem.: Turkey and cheese in whole wheat wrap or whole grain meal with yogurt, Cheez-it crackers, steamed carrots, chilled fruit, cereal meal. M.S.: Pork barbecue sandwich on a whole grain roll or Parkland chicken sandwich on a whole grain roll, sweet potatoes, vegetarian beans, assorted fruit, juice. H.S.: Trojan bowl or hot dog with cheese, mashed potatoes, sweet corn, peas, assorted fruit.

Monday, Jan. 28 : Elem.: Toasted cheese sandwich or cheeseburger, tomato soup, spinach salad, diced pears, cereal meal. M.S.: Hot dog on a whole grain roll or popcorn chicken with whole grain dinner roll. tater tots, steamed carrots, assorted fruit, juice. H.S.: Chicken fried rice or chicken nuggets with whole grain roll, broccoli, spinach salad, assorted fruit.

Tuesday, Jan. 29: Elem.: Oven-baked chicken nuggets or cheeseburger, tossed salad with low-fat dressing, steamed carrots, chilled pineapple, cereal meal. M.S.: Stuffed crust sticks or cheese steak on whole grain roll, steamed broccoli, vegetarian beans, assorted fruit, juice. H.S.: Spicy chicken patty on whole grain roll or Italian hoagie on whole grain roll, sweet potatoes, mixed vegetables, assorted fruit.

Wednesday, Jan. 30: Elem.: Parkland deli hoagie on whole grain roll, cheeseburger or hummus platter, vegetarian beans, pickle, chilled fruit, cereal meal. M.S.: Chicken quesadilla or tacos with meat sauce or cheese sauce, assorted fruit, juice. H.S.: Cheeseburger on whole grain roll or chicken tenders on whole grain roll, spinach salad, assorted fruit.

Thursday, Jan. 31: Elem.: Parkland chicken sandwich on whole grain roll or cheeseburger, oven-baked fries, sweet peas, chilled fruit, cereal meal. M.S., H.S.: Chef's choice.