Published September 27. 2012 12:00AM
Thursday, Sept. 27: Elem.: Whole grain Eggo mini pancakes or whole grain bagel meal with yogurt, sausage links, sliced cucumbers with low-fat dip, applesauce, bag of carrots, cereal meal. M.S.: Pasta with meat sauce or meatless sauce with whole grain roll or veal parmesan on a whole grain roll, spinach salad with beans, mixed vegetables, assorted fruit and juices. H.S.: Cheeseburger on whole grain roll or stuffed crust sticks, vegetarian beans, sweet peas, side spinach salad, assorted fruit.
Friday, Sept. 28: Elem.: Turkey and cheese on whole wheat wrap or whole grain meal with yogurt, Cheez-It crackers, steamed carrots, chilled fruit, cereal meal. M.S.: Toasted cheese sandwich or Parkland chicken sandwich on a whole grain roll, tomato soup, green beans, assorted fruit and juices. H.S.: Baked ziti or chicken nuggets, whole grain roll, tossed salad, steamed carrots, assorted fruit.
Monday, Oct. 1: Elem.: Toasted cheese sandwich or cheeseburger, tomato soup, spinach salad, diced pears, cereal meal.
Tuesday, Oct. 2: Elem.: Oven-baked chicken nuggets or cheeseburger, tossed salad with low-fat dressing, steamed carrots, chilled pineapple, cereal meal.
Wednesday, Oct. 3: Elem.: Parkland whole grain deli hoagie or cheeseburger or hummus platter, vegetarian beans, pickle, chilled fruit, cereal meal.
Thursday, Oct. 4: Elem.: Parkland chicken sandwich on whole grain roll or cheeseburger, oven-baked fries, sweet peas, chilled fruit, cereal meal.
Friday, Oct. 5: Elem.: Pizza wedge or cheeseburger, steamed broccoli, bag of carrots, Mini Rice Krispie Treats, fresh grapes, cereal meal.