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LEHIGH VALLEY WEATHER

PKD lunch menus

Thursday, Sept. 13: Elem.: Whole grain mini corn dogs or chicken tenders and whole grain roll, half ounce chips, vegetarian beans, fresh fruits, cereal meal. M.S.: Hot ham and cheese on whole grain Kaiser, Southern pork barbecue on whole grain roll, vegetarian beans, sweet peas, assorted fruits and juices. H.S.: Spicy chicken sandwich on whole grain roll or cheeseburger on whole grain roll, vegetarian beans, bagged carrots, assorted fruits.

Friday, Sept. 14: Elem.: Stuffed crust pizza or chicken tenders and whole grain roll, steamed broccoli, bag of carrots, chilled peaches, cereal meal. M.S.: Big Daddy pizza or spicy chicken sandwich on whole grain roll, tossed salad, steamed broccoli, assorted fruits and juices. H.S.: Toasted cheese sandwich or popcorn chicken on whole grain roll, tomato soup, sweet corn, assorted fruits.

Monday, Sept. 17: Elem.: French toast sticks with sausage links or whole grain hot dog, hash brown, fruit juice, celery sticks with low-fat dressing, cereal meal. M.S.: Stuffed crust sticks or popcorn chicken with whole grain roll, tossed salad, sweet peas, assorted fruits and juices. H.S.: Chicken tenders, whole grain roll or stuffed crust sticks, sweet potatoes, green beans, assorted fruits.

Tuesday, Sept. 18: Elem.: Oven-baked mozzarella sticks or whole grain hot dog, green beans, spinach salad, apple slices, cereal meal. M.S.: Trojan bowl (popcorn chicken, mashed potatoes and corn in a bowl) or cheeseburger on whole grain roll, mashed potatoes, sweet corn, assorted fruits and juices. H.S.: Nacho bar or turkey and cheese hoagie on whole grain roll, brown rice and beans, sweet corn, assorted fruits.

Wednesday, Sept. 19: Elem.: Baked whole grain nachos or whole grain hot dog or hummus platter, brown rice and beans, steamed carrots, chilled fruit, cereal meal. M.S.: Nachos with taco meat and cheese or chicken quesadilla, brown rice and beans, steamed carrots, assorted fruits and juices. H.S.: Whole grain pork barbecue or oven-baked chicken nuggets, whole grain roll, oven-baked fries, green beans, assorted fruits.

Thursday, Sept. 20: Elem.: Parkland chicken sandwich on whole grain roll or whole grain hot dog, sweet potato wedges, sweet peas, chilled fruit, cereal meal. M.S.: Parkland chicken sandwich on whole grain roll or sliced turkey on whole grain roll, baked chips, tomato and lettuce, assorted fruits and juices. H.S.: Bosco sticks or plump hot dog, tossed salad, mixed vegetables, assorted fruits.

Friday, Sept. 21: Elem.: Pizza wedge or whole grain hot dog, spinach salad, mixed vegetables, chilled pineapple, cereal meal. M.S.: Big Daddy pizza or meatball sub on whole grain roll, spinach salad, steamed broccoli, assorted fruits and juices. H.S.: Trojan bowl or meatball sandwich on whole grain roll, spinach salad, sweet corn, assorted fruits.